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About ZenYoga

ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.

To book any of the yoga classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the yoga style taught as well as contact details to book you in.
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You can also email enquiries@zenyoga.org.uk. Yet contactinng the yoga teacher directly is the best way
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Most yoga teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.

If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.

Dear friends,

We are currently hosting yoga, meditation (*), sound healing therapy, and acupuncture treatments. These sessions are held at Zen Yoga Camberwell Grove. Please find info and how to book in the timetable below. Drop-ins are welcome, yet we suggest double-checking with the relevant teacher/instructor before attending.

The safety of students and teachers is paramount for us, therefore we clean and sanitise the studio regularly and teachers and students are asked to do the same.

We also offer some online classes, as listed in the timetable.

(*) Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.

Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.

Our director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom.com. On Tuesday at 9am (link here), on Thursdays 8pm (link here), on Sundays 3pm (link here). Please click the links and join in.

Schedule of Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00		Zen Meditation Daizan 07.00 08.00 WALK-INS WELCOME / IN-PERSON AND ONLINE	Power Yoga with Zoe £8 07.00 08.00 From 8th January
07.15
07.30	Dynamic vinyasa flow with Imogen £13 - prebooking required 07.30 08.30 No class on 23rd and 30th December.				Good Morning Flow with Suze £13 07.30 08.30 No class on December 27th
07.45
08.00
08.15
08.30
08.45
09.00		Zen Yoga with Daizan Suitable for all levels 09.00 10.00 ONLINE ONLY based on donations				Zen Yoga with Samantha Warrington Online class based on donations 09.00 10.00
09.15
09.30	Mindful Flow with Monica £12 09.30 10.30 No class on 17th February		Zen Yoga with Noriko Suitable for all levels - Beginners welcome 09.30 10.30 No class on 25th December and 1st January
09.45
10.00				Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00 No class on 26th December.	Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcome 10.00 11.00 No classes 20th, 27th December and 3rd January
10.15
10.30
10.45
11.00
11.15
11.30					Friday Flow with Hannah £13/£9 11.30 12.30 No class on December 27th
11.45
12.00				Acupuncture Clinic with Marion £40/£30 12.00 16.00 No session on 26th December
12.15
12.30			Community Assisted Stretching + MSK Therapy with Dean and Faith 12.30 16.30 No sessions in December. Resuming in January.
12.45
13.00					Community Acupuncture Centres The Get Well Clinic £40/£30 13.00 16.00 No clinic on 27th December
13.15
13.30		Community Acupuncture Centres The Get Well Clinic With George - £40/£30 13.30 18.00 No session on 24th and 31st December
13.45
14.00	Happy Baby Yoga - 5-week course £60 full course or £15 per class 14.00 15.00 Starting from January 27th
14.15
14.30							Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available 14.30 15.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Power Yoga with Kinga £15 Drop-ins welcome 17.00 18.00 No classes on December 23rd, January 6th, 13th and 20th.		Flow to Rest with Suzannah £12 17.00 18.00 From January 8th	Yin Yoga with Rosalind £12/£10 17.00 18.00 Starting from January 16th - Free taster class on the 16th			Zen Yoga Daizan 17.00 17.45 ONLINE CLASS based on donations Zenways Zen Newcomers Welcome and Orientation Daizan 17.15 17.45 ONLINE ONLY
17.15
17.30
17.45					Power Yoga with Kinga £15 Drop-ins and prebookings are welcome 17.45 18.45 No classes on December 20th and 27th.
18.00							Zen Meditation Daizan 18.00 19.30 IN-PERSON AND ONLINE - WALK-INS WELCOME
18.15
18.30	Zen Yoga with Noriko Suitable for all levels - Beginners welcome 18.30 19.30 No classes on 23rd and 30th December	Hatha Flow with Larissa £13 18.30 19.30 No classes on 24th and 31st December	Vinyasa Flow yoga with Megan £14/£12/£7 18.30 19.30 No classes on December 25th and January 1st	Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome. 18.30 19.30 No classes on December 19th and 26th, January 2nd, 9th, 16th and 23rd.
18.45
19.00
19.15
19.30						Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25 19.30 21.00
19.45
20.00	Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required 20.00 21.00 No class on 23rd December	Iyengar Yoga with Celia £15 20.00 21.00 No classes on 24th and 31st December	Dynamic Vinyasa Flow Yoga with Rosie £14 20.00 21.00 Classes resume on 8th January	Vinyasa Yoga with Kree £15 20.00 21.00 No classes on December 19th and 26th Zen Yoga with Daizan Suitable for all levels 20.00 21.00 AVAILABLE ONLINE ONLY based on donations
20.15
20.30
20.45

Monday

Dynamic vinyasa flow with Imogen £13 - prebooking requiredNo class on 23rd and 30th December.
07.30 - 08.30
Mindful Flow with Monica £12No class on 17th February
09.30 - 10.30
Happy Baby Yoga - 5-week course £60 full course or £15 per classStarting from January 27th
14.00 - 15.00
Power Yoga with Kinga £15 Drop-ins welcomeNo classes on December 23rd, January 6th, 13th and 20th.
17.00 - 18.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcomeNo classes on 23rd and 30th December
18.30 - 19.30
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking requiredNo class on 23rd December
20.00 - 21.00

Tuesday

Zen Meditation DaizanWALK-INS WELCOME / IN-PERSON AND ONLINE
07.00 - 08.00
Zen Yoga with Daizan Suitable for all levelsONLINE ONLY based on donations
09.00 - 10.00
Community Acupuncture Centres The Get Well Clinic With George - £40/£30No session on 24th and 31st December
13.30 - 18.00
Hatha Flow with Larissa £13No classes on 24th and 31st December
18.30 - 19.30
Iyengar Yoga with Celia £15No classes on 24th and 31st December
20.00 - 21.00

Wednesday

Power Yoga with Zoe £8From 8th January
07.00 - 08.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcome No class on 25th December and 1st January
09.30 - 10.30
Community Assisted Stretching + MSK Therapy with Dean and FaithNo sessions in December. Resuming in January.
12.30 - 16.30
Flow to Rest with Suzannah £12From January 8th
17.00 - 18.00
Vinyasa Flow yoga with Megan £14/£12/£7No classes on December 25th and January 1st
18.30 - 19.30
Dynamic Vinyasa Flow Yoga with Rosie £14Classes resume on 8th January
20.00 - 21.00

Thursday

Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcomeNo class on 26th December.
10.00 - 11.00
Acupuncture Clinic with Marion £40/£30No session on 26th December
12.00 - 16.00
Yin Yoga with Rosalind £12/£10Starting from January 16th - Free taster class on the 16th
17.00 - 18.00
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.No classes on December 19th and 26th, January 2nd, 9th, 16th and 23rd.
18.30 - 19.30
Vinyasa Yoga with Kree £15No classes on December 19th and 26th
20.00 - 21.00
Zen Yoga with Daizan Suitable for all levelsAVAILABLE ONLINE ONLY based on donations
20.00 - 21.00

Friday

Good Morning Flow with Suze £13No class on December 27th
07.30 - 08.30
Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcomeNo classes 20th, 27th December and 3rd January
10.00 - 11.00
Friday Flow with Hannah £13/£9No class on December 27th
11.30 - 12.30
Community Acupuncture Centres The Get Well Clinic £40/£30No clinic on 27th December
13.00 - 16.00
Power Yoga with Kinga £15 Drop-ins and prebookings are welcomeNo classes on December 20th and 27th.
17.45 - 18.45

Saturday

Zen Yoga with Samantha Warrington Online class based on donations
09.00 - 10.00
Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25
19.30 - 21.00

Sunday

Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available
14.30 - 15.30
Zen Yoga DaizanONLINE CLASS based on donations
17.00 - 17.45
Zenways Zen Newcomers Welcome and Orientation DaizanONLINE ONLY
17.15 - 17.45
Zen Meditation DaizanIN-PERSON AND ONLINE - WALK-INS WELCOME
18.00 - 19.30

	Tuesday	Thursday	Friday
12.00		Acupuncture Clinic with Marion £40/£30 12.00 16.00 No session on 26th December
12.15
12.30
12.45
13.00			Community Acupuncture Centres The Get Well Clinic £40/£30 13.00 16.00 No clinic on 27th December
13.15
13.30	Community Acupuncture Centres The Get Well Clinic With George - £40/£30 13.30 18.00 No session on 24th and 31st December
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45

Tuesday

Community Acupuncture Centres The Get Well Clinic With George - £40/£30No session on 24th and 31st December
13.30 - 18.00

Thursday

Acupuncture Clinic with Marion £40/£30No session on 26th December
12.00 - 16.00

Friday

Community Acupuncture Centres The Get Well Clinic £40/£30No clinic on 27th December
13.00 - 16.00

No events available in course-event category!

No event hours available!

	Wednesday	Saturday	Sunday
12.30	Community Assisted Stretching + MSK Therapy with Dean and Faith 12.30 16.30 No sessions in December. Resuming in January.
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30			Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available 14.30 15.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30		Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25 19.30 21.00
19.45
20.00
20.15
20.30
20.45

Wednesday

Community Assisted Stretching + MSK Therapy with Dean and FaithNo sessions in December. Resuming in January.
12.30 - 16.30

Saturday

Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25
19.30 - 21.00

Sunday

Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available
14.30 - 15.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00			Power Yoga with Zoe £8 07.00 08.00 From 8th January
07.15
07.30	Dynamic vinyasa flow with Imogen £13 - prebooking required 07.30 08.30 No class on 23rd and 30th December.				Good Morning Flow with Suze £13 07.30 08.30 No class on December 27th
07.45
08.00
08.15
08.30
08.45
09.00		Zen Yoga with Daizan Suitable for all levels 09.00 10.00 ONLINE ONLY based on donations				Zen Yoga with Samantha Warrington Online class based on donations 09.00 10.00
09.15
09.30	Mindful Flow with Monica £12 09.30 10.30 No class on 17th February		Zen Yoga with Noriko Suitable for all levels - Beginners welcome 09.30 10.30 No class on 25th December and 1st January
09.45
10.00				Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00 No class on 26th December.	Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcome 10.00 11.00 No classes 20th, 27th December and 3rd January
10.15
10.30
10.45
11.00
11.15
11.30					Friday Flow with Hannah £13/£9 11.30 12.30 No class on December 27th
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00	Happy Baby Yoga - 5-week course £60 full course or £15 per class 14.00 15.00 Starting from January 27th
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Power Yoga with Kinga £15 Drop-ins welcome 17.00 18.00 No classes on December 23rd, January 6th, 13th and 20th.		Flow to Rest with Suzannah £12 17.00 18.00 From January 8th	Yin Yoga with Rosalind £12/£10 17.00 18.00 Starting from January 16th - Free taster class on the 16th			Zen Yoga Daizan 17.00 17.45 ONLINE CLASS based on donations
17.15
17.30
17.45					Power Yoga with Kinga £15 Drop-ins and prebookings are welcome 17.45 18.45 No classes on December 20th and 27th.
18.00
18.15
18.30	Zen Yoga with Noriko Suitable for all levels - Beginners welcome 18.30 19.30 No classes on 23rd and 30th December	Hatha Flow with Larissa £13 18.30 19.30 No classes on 24th and 31st December	Vinyasa Flow yoga with Megan £14/£12/£7 18.30 19.30 No classes on December 25th and January 1st	Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome. 18.30 19.30 No classes on December 19th and 26th, January 2nd, 9th, 16th and 23rd.
18.45
19.00
19.15
19.30
19.45
20.00	Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required 20.00 21.00 No class on 23rd December	Iyengar Yoga with Celia £15 20.00 21.00 No classes on 24th and 31st December	Dynamic Vinyasa Flow Yoga with Rosie £14 20.00 21.00 Classes resume on 8th January	Vinyasa Yoga with Kree £15 20.00 21.00 No classes on December 19th and 26th Zen Yoga with Daizan Suitable for all levels 20.00 21.00 AVAILABLE ONLINE ONLY based on donations
20.15
20.30
20.45

Monday

Dynamic vinyasa flow with Imogen £13 - prebooking requiredNo class on 23rd and 30th December.
07.30 - 08.30
Mindful Flow with Monica £12No class on 17th February
09.30 - 10.30
Happy Baby Yoga - 5-week course £60 full course or £15 per classStarting from January 27th
14.00 - 15.00
Power Yoga with Kinga £15 Drop-ins welcomeNo classes on December 23rd, January 6th, 13th and 20th.
17.00 - 18.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcomeNo classes on 23rd and 30th December
18.30 - 19.30
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking requiredNo class on 23rd December
20.00 - 21.00

Tuesday

Zen Yoga with Daizan Suitable for all levelsONLINE ONLY based on donations
09.00 - 10.00
Hatha Flow with Larissa £13No classes on 24th and 31st December
18.30 - 19.30
Iyengar Yoga with Celia £15No classes on 24th and 31st December
20.00 - 21.00

Wednesday

Power Yoga with Zoe £8From 8th January
07.00 - 08.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcome No class on 25th December and 1st January
09.30 - 10.30
Flow to Rest with Suzannah £12From January 8th
17.00 - 18.00
Vinyasa Flow yoga with Megan £14/£12/£7No classes on December 25th and January 1st
18.30 - 19.30
Dynamic Vinyasa Flow Yoga with Rosie £14Classes resume on 8th January
20.00 - 21.00

Thursday

Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcomeNo class on 26th December.
10.00 - 11.00
Yin Yoga with Rosalind £12/£10Starting from January 16th - Free taster class on the 16th
17.00 - 18.00
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.No classes on December 19th and 26th, January 2nd, 9th, 16th and 23rd.
18.30 - 19.30
Vinyasa Yoga with Kree £15No classes on December 19th and 26th
20.00 - 21.00
Zen Yoga with Daizan Suitable for all levelsAVAILABLE ONLINE ONLY based on donations
20.00 - 21.00

Friday

Good Morning Flow with Suze £13No class on December 27th
07.30 - 08.30
Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcomeNo classes 20th, 27th December and 3rd January
10.00 - 11.00
Friday Flow with Hannah £13/£9No class on December 27th
11.30 - 12.30
Power Yoga with Kinga £15 Drop-ins and prebookings are welcomeNo classes on December 20th and 27th.
17.45 - 18.45

Saturday

Zen Yoga with Samantha Warrington Online class based on donations
09.00 - 10.00

Sunday

Zen Yoga DaizanONLINE CLASS based on donations
17.00 - 17.45

	Tuesday	Sunday
07.00	Zen Meditation Daizan 07.00 08.00 WALK-INS WELCOME / IN-PERSON AND ONLINE
07.15
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15		Zenways Zen Newcomers Welcome and Orientation Daizan 17.15 17.45 ONLINE ONLY
17.30
17.45
18.00		Zen Meditation Daizan 18.00 19.30 IN-PERSON AND ONLINE - WALK-INS WELCOME
18.15
18.30
18.45
19.00
19.15

Tuesday

Zen Meditation DaizanWALK-INS WELCOME / IN-PERSON AND ONLINE
07.00 - 08.00

Sunday

Zenways Zen Newcomers Welcome and Orientation DaizanONLINE ONLY
17.15 - 17.45
Zen Meditation DaizanIN-PERSON AND ONLINE - WALK-INS WELCOME
18.00 - 19.30

No events available!

About ZenYoga

Schedule of Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tuesday

Thursday

Friday

Wednesday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tuesday

Sunday

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