About ZenYoga
ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.
Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.
To book any of the classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the class as well as how to book.
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Although contacting the class teacher directly is the best way, you can also email enquiries@zenyoga.org.uk
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Most teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.
If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.
(*) Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.
Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.
Our director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom.com. On Tuesday at 9am (link here), on Thursdays 8pm (link here), on Sundays 3pm (link here). Please click the links and join in.
Schedule of Classes
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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07.00 | |||||||
07.15 | |||||||
07.30 | |||||||
07.45 | |||||||
08.00 | |||||||
08.15 | |||||||
08.30 | |||||||
08.45 | |||||||
09.00 | Zen Yoga with Samantha Warrington Online class based on donations 09.00 10.00 Occasioanlly in person at the studio - please check the dates. | ||||||
09.15 | |||||||
09.30 | |||||||
09.45 | |||||||
10.00 | |||||||
10.15 | |||||||
10.30 | |||||||
10.45 | |||||||
11.00 | |||||||
11.15 | |||||||
11.30 | |||||||
11.45 | |||||||
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25 19.30 21.00 | ||||||
19.45 | |||||||
20.00 | Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required 20.00 21.00 | Dynamic Vinyasa Flow Yoga with Rosie £14 20.00 21.00 Intro offer: 4 classes at £10 each for new students. | |||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Monday
-
Dynamic vinyasa flow with Imogen £13 - prebooking required07.30 - 08.30
-
09.30 - 10.30
-
14.00 - 15.00
-
Power Yoga with Kinga £15 Drop-ins welcome17.00 - 18.00
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome18.30 - 19.30
-
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required20.00 - 21.00
Tuesday
-
07.00 - 08.00
-
09.00 - 10.00
-
Community Acupuncture Centres The Get Well Clinic With George - £40/£3013.30 - 18.00
-
18.30 - 19.30
-
20.00 - 21.00
Wednesday
-
07.00 - 08.00
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome09.30 - 10.30
-
Community Assisted Stretching + MSK Therapy with Dean and Faith12.30 - 16.30
-
Flow to Rest with Suzannah £12 / Concs for students and NHS staff17.15 - 18.15
-
20.00 - 21.00
Thursday
-
07.00 - 08.00
-
Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome10.00 - 11.00
-
Acupuncture Clinic with Marion £40/£3012.00 - 16.00
-
17.00 - 18.00
-
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.18.30 - 19.30
-
20.00 - 21.00
-
20.00 - 21.00
Friday
-
07.30 - 08.30
-
Hatha yoga with Kanwal £13/£9 Suitable for all levels - Beginners welcome10.00 - 11.00
-
Friday Flow with Hannah £13/£911.30 - 12.30
-
13.00 - 16.00
-
Power Yoga with Kinga £15 Drop-ins and prebookings are welcome17.45 - 18.45
Saturday
-
Zen Yoga with Samantha Warrington Online class based on donationsOccasioanlly in person at the studio - please check the dates.09.00 - 10.00
-
Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £2519.30 - 21.00
Sunday
-
Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available14.30 - 15.30
-
17.00 - 17.45
-
17.15 - 17.45
-
18.00 - 19.30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 |
Tuesday
-
Community Acupuncture Centres The Get Well Clinic With George - £40/£3013.30 - 18.00
Thursday
-
Acupuncture Clinic with Marion £40/£3012.00 - 16.00
Friday
-
13.00 - 16.00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25 19.30 21.00 | ||||||
19.45 | |||||||
20.00 | |||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Wednesday
-
Community Assisted Stretching + MSK Therapy with Dean and Faith12.30 - 16.30
Saturday
-
Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £2519.30 - 21.00
Sunday
-
Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available14.30 - 15.30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07.00 | |||||||
07.15 | |||||||
07.30 | |||||||
07.45 | |||||||
08.00 | |||||||
08.15 | |||||||
08.30 | |||||||
08.45 | |||||||
09.00 | Zen Yoga with Samantha Warrington Online class based on donations 09.00 10.00 Occasioanlly in person at the studio - please check the dates. | ||||||
09.15 | |||||||
09.30 | |||||||
09.45 | |||||||
10.00 | |||||||
10.15 | |||||||
10.30 | |||||||
10.45 | |||||||
11.00 | |||||||
11.15 | |||||||
11.30 | |||||||
11.45 | |||||||
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | |||||||
19.45 | |||||||
20.00 | Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required 20.00 21.00 | Dynamic Vinyasa Flow Yoga with Rosie £14 20.00 21.00 Intro offer: 4 classes at £10 each for new students. | |||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Monday
-
Dynamic vinyasa flow with Imogen £13 - prebooking required07.30 - 08.30
-
09.30 - 10.30
-
14.00 - 15.00
-
Power Yoga with Kinga £15 Drop-ins welcome17.00 - 18.00
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome18.30 - 19.30
-
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required20.00 - 21.00
Tuesday
-
09.00 - 10.00
-
18.30 - 19.30
-
20.00 - 21.00
Wednesday
-
07.00 - 08.00
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome09.30 - 10.30
-
Flow to Rest with Suzannah £12 / Concs for students and NHS staff17.15 - 18.15
-
20.00 - 21.00
Thursday
-
07.00 - 08.00
-
Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome10.00 - 11.00
-
17.00 - 18.00
-
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.18.30 - 19.30
-
20.00 - 21.00
-
20.00 - 21.00
Friday
-
07.30 - 08.30
-
Hatha yoga with Kanwal £13/£9 Suitable for all levels - Beginners welcome10.00 - 11.00
-
Friday Flow with Hannah £13/£911.30 - 12.30
-
Power Yoga with Kinga £15 Drop-ins and prebookings are welcome17.45 - 18.45
Saturday
-
Zen Yoga with Samantha Warrington Online class based on donationsOccasioanlly in person at the studio - please check the dates.09.00 - 10.00
Sunday
-
17.00 - 17.45
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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07.00 | |||||||
07.15 | |||||||
07.30 | |||||||
07.45 | |||||||
08.00 | |||||||
08.15 | |||||||
08.30 | |||||||
08.45 | |||||||
09.00 | |||||||
09.15 | |||||||
09.30 | |||||||
09.45 | |||||||
10.00 | |||||||
10.15 | |||||||
10.30 | |||||||
10.45 | |||||||
11.00 | |||||||
11.15 | |||||||
11.30 | |||||||
11.45 | |||||||
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 |
Tuesday
-
07.00 - 08.00
Sunday
-
17.15 - 17.45
-
18.00 - 19.30