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About ZenYoga

ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.


To book any of the classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the class as well as how to book.
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Although contacting the class teacher directly is the best way, you can also email enquiries@zenyoga.org.uk  :)
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Most teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.

If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.


 (*)  Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.


Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.


Our director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom.com. On Tuesday at 9am (link here), on Thursdays 8pm (link here), on Sundays 3pm (link here). Please click the links and join in.

 

Schedule of Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Zen Meditation
Daizan
07.00
08.00
WALK-INS WELCOME / IN-PERSON AND ONLINE
Power Yoga with Zoe
£8
07.00
08.00
Morning Hatha with Miranda
£10 walk-ins welcome
07.00
08.00
From 27th February
07.15
07.30
Dynamic vinyasa flow with Imogen
£13 - prebooking required
07.30
08.30
07.45
08.00
08.15
08.30
08.45
09.00
Zen Yoga with Daizan
Suitable for all levels
09.00
10.00
ONLINE ONLY based on donations
Zen Yoga with Samantha Warrington
Online class based on donations
09.00
10.00
Occasioanlly in person at the studio - please check the dates.
09.15
09.30
Mindful Flow with Monica
£12
09.30
10.30
No class on 17th February
Zen Yoga with Noriko
Suitable for all levels - Beginners welcome
09.30
10.30
09.45
10.00
Zen Yoga with Mark
£13/£9 Suitable for all levels - Beginners welcome
10.00
11.00
Hatha yoga with Kanwal
£13/£9 Suitable for all levels - Beginners welcome
10.00
11.00
10.15
10.30
10.45
11.00
11.15
11.30
Friday Flow with Hannah
£13/£9
11.30
12.30
11.45
12.00
12.15
12.30
Community Assisted Stretching + MSK Therapy
with Dean and Faith
12.30
16.30
12.45
13.00
13.15
13.30
Community Acupuncture Centres The Get Well Clinic
With George - £40/£30
13.30
18.00
13.45
14.00
Happy Baby Yoga - 5-week course
£56 full course or £14 per class
14.00
15.00
Starting from January 27th
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
Power Yoga with Kinga
£15 Drop-ins welcome
17.00
18.00
Yin Yoga with Rosalind
£12/£10
17.00
18.00
Drop-ins welcome
Zen Yoga
Daizan
17.00
17.45
ONLINE CLASS based on donations

17.15
Flow to Rest with Suzannah
£12 / Concs for students and NHS staff
17.15
18.15
17.30
17.45
Power Yoga with Kinga
£15 Drop-ins and prebookings are welcome
17.45
18.45
18.00
Zen Meditation
Daizan
18.00
19.30
IN-PERSON AND ONLINE - WALK-INS WELCOME
18.15
18.30
Zen Yoga with Noriko
Suitable for all levels - Beginners welcome
18.30
19.30
Pregnancy Yoga with Kinga
£15 - Suitable for all levels - Beginners welcome.
18.30
19.30
18.45
19.00
19.15
19.30
Sensory Awakening and Sound Healing Immersion - Monthly Event
Monthly Saturdays, with Chai Francesco, £25
19.30
21.00
19.45
20.00
Dynamic Vinyasa Flow with Janea
£14 - Suitable for all levels - Beginners welcome - Pre-booking required
20.00
21.00
Dynamic Vinyasa Flow Yoga with Rosie
£14
20.00
21.00
Intro offer: 4 classes at £10 each for new students.

Zen Yoga with Daizan
Suitable for all levels
20.00
21.00
AVAILABLE ONLINE ONLY based on donations
20.15
20.30
20.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
12.15
12.30
12.45
13.00
13.15
13.30
Community Acupuncture Centres The Get Well Clinic
With George - £40/£30
13.30
18.00
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45

Tuesday

Thursday

Friday

No events available in course-event category!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.30
Community Assisted Stretching + MSK Therapy
with Dean and Faith
12.30
16.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
Sensory Awakening and Sound Healing Immersion - Monthly Event
Monthly Saturdays, with Chai Francesco, £25
19.30
21.00
19.45
20.00
20.15
20.30
20.45

Wednesday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Power Yoga with Zoe
£8
07.00
08.00
Morning Hatha with Miranda
£10 walk-ins welcome
07.00
08.00
From 27th February
07.15
07.30
Dynamic vinyasa flow with Imogen
£13 - prebooking required
07.30
08.30
07.45
08.00
08.15
08.30
08.45
09.00
Zen Yoga with Daizan
Suitable for all levels
09.00
10.00
ONLINE ONLY based on donations
Zen Yoga with Samantha Warrington
Online class based on donations
09.00
10.00
Occasioanlly in person at the studio - please check the dates.
09.15
09.30
Mindful Flow with Monica
£12
09.30
10.30
No class on 17th February
Zen Yoga with Noriko
Suitable for all levels - Beginners welcome
09.30
10.30
09.45
10.00
Zen Yoga with Mark
£13/£9 Suitable for all levels - Beginners welcome
10.00
11.00
Hatha yoga with Kanwal
£13/£9 Suitable for all levels - Beginners welcome
10.00
11.00
10.15
10.30
10.45
11.00
11.15
11.30
Friday Flow with Hannah
£13/£9
11.30
12.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
Happy Baby Yoga - 5-week course
£56 full course or £14 per class
14.00
15.00
Starting from January 27th
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
Power Yoga with Kinga
£15 Drop-ins welcome
17.00
18.00
Yin Yoga with Rosalind
£12/£10
17.00
18.00
Drop-ins welcome
Zen Yoga
Daizan
17.00
17.45
ONLINE CLASS based on donations
17.15
Flow to Rest with Suzannah
£12 / Concs for students and NHS staff
17.15
18.15
17.30
17.45
Power Yoga with Kinga
£15 Drop-ins and prebookings are welcome
17.45
18.45
18.00
18.15
18.30
Zen Yoga with Noriko
Suitable for all levels - Beginners welcome
18.30
19.30
Pregnancy Yoga with Kinga
£15 - Suitable for all levels - Beginners welcome.
18.30
19.30
18.45
19.00
19.15
19.30
19.45
20.00
Dynamic Vinyasa Flow with Janea
£14 - Suitable for all levels - Beginners welcome - Pre-booking required
20.00
21.00
Dynamic Vinyasa Flow Yoga with Rosie
£14
20.00
21.00
Intro offer: 4 classes at £10 each for new students.

Zen Yoga with Daizan
Suitable for all levels
20.00
21.00
AVAILABLE ONLINE ONLY based on donations
20.15
20.30
20.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

  • Zen Yoga DaizanONLINE CLASS based on donations
    17.00 - 17.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Zen Meditation
Daizan
07.00
08.00
WALK-INS WELCOME / IN-PERSON AND ONLINE
07.15
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
Zen Meditation
Daizan
18.00
19.30
IN-PERSON AND ONLINE - WALK-INS WELCOME
18.15
18.30
18.45
19.00
19.15

Tuesday

  • Zen Meditation DaizanWALK-INS WELCOME / IN-PERSON AND ONLINE
    07.00 - 08.00

Sunday

No events available!