Zen Yoga Homepage 2small

About ZenYoga

ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.

To book any of the classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the class as well as how to book.
—-
Although contacting the class teacher directly is the best way, you can also email enquiries@zenyoga.org.uk
—-
Most teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.

If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.

(*) Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.

Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.

Our director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom.com. On Tuesday at 9am (link here), on Thursdays 8pm (link here), on Sundays 3pm (link here). Please click the links and join in.

Schedule of Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00		Zen Meditation Daizan 07.00 08.00 WALK-INS WELCOME / IN-PERSON AND ONLINE	Power Yoga with Zoe £10 07.00 08.00 No class on 12th March	Morning Hatha with Miranda £10 walk-ins welcome 07.00 08.00 From 27th February
07.15
07.30	Dynamic vinyasa flow with Imogen £13 - prebooking required 07.30 08.30 No classes on 3rd, 10th, 17th, 24th March				Good Morning Flow with Suze £13 07.30 08.30 No class on March 28th
07.45
08.00
08.15
08.30
08.45
09.00		Zen Yoga with Daizan Suitable for all levels 09.00 10.00 ONLINE ONLY based on donations				Zen Yoga with Samantha Warrington Online class based on donations 09.00 10.00 No online classes on March 8th, 15th.
09.15
09.30	Mindful Flow with Monica £12 09.30 10.30		Zen Yoga with Noriko Suitable for all levels - Beginners welcome 09.30 10.30
09.45
10.00				Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00	Hatha yoga with Kanwal £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00
10.15
10.30
10.45
11.00
11.15
11.30					Friday Flow with Hannah £13/£9 11.30 12.30
11.45
12.00				Acupuncture Clinic with Marion £40/£30 12.00 16.00
12.15
12.30			Community Assisted Stretching + MSK Therapy with Dean and Faith 12.30 16.30
12.45
13.00					Community Acupuncture Centres The Get Well Clinic £40/£30 13.00 16.00
13.15
13.30		Community Acupuncture Centres The Get Well Clinic With George - £40/£30 13.30 18.00
13.45
14.00	Happy Baby Yoga - 5-week course £56 full course or £14 per class 14.00 15.00 Organised on demand
14.15
14.30							Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available 14.30 15.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Power Yoga with Kinga £15 Drop-ins welcome 17.00 18.00 No class on March 17th			Yin Yoga with Rosalind £12/£10 17.00 18.00 Drop-ins welcome Yin Yoga with Rosalind£5 first class			Zen Yoga Daizan 17.00 17.45 ONLINE CLASS based on donations Zenways Zen Newcomers Welcome and Orientation Daizan 17.15 17.45 ONLINE ONLY
17.15			Flow to Rest with Suzannah £12 / Concs for students and NHS staff 17.15 18.15 No class on March 26th
17.30
17.45					Power Yoga with Kinga £15 Drop-ins and prebookings are welcome 17.45 18.45 No class on March 14th
18.00							Zen Meditation Daizan 18.00 19.30 IN-PERSON AND ONLINE - WALK-INS WELCOME
18.15
18.30	Zen Yoga with Noriko Suitable for all levels - Beginners welcome 18.30 19.30	Hatha Flow with Larissa £13 18.30 19.30	Iyengar Yoga with Celia £15 18.30 19.30	Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome. 18.30 19.30 No class on March 13th
18.45
19.00
19.15
19.30					Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood £25, 3-session pass £60 19.30 21.00 Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18 19.45 21.15 Mostly fortnightly	Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25 19.30 21.00
19.45
20.00	Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required 20.00 21.00	Vinyasa Yoga with Kree £15 20.00 21.00	Dynamic Vinyasa Flow Yoga with Rosie £14 20.00 21.00 Intro offer: 4 classes at £10 each for new students.	Power Yoga with Zoe on Thursday £10 20.00 21.00 No class on 13th March Zen Yoga with Daizan Suitable for all levels 20.00 21.00 AVAILABLE ONLINE ONLY based on donations
20.15
20.30
20.45
21.00

Monday

Dynamic vinyasa flow with Imogen £13 - prebooking requiredNo classes on 3rd, 10th, 17th, 24th March
07.30 - 08.30
Mindful Flow with Monica £12
09.30 - 10.30
Happy Baby Yoga - 5-week course £56 full course or £14 per classOrganised on demand
14.00 - 15.00
Power Yoga with Kinga £15 Drop-ins welcomeNo class on March 17th
17.00 - 18.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcome
18.30 - 19.30
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required
20.00 - 21.00

Tuesday

Zen Meditation DaizanWALK-INS WELCOME / IN-PERSON AND ONLINE
07.00 - 08.00
Zen Yoga with Daizan Suitable for all levelsONLINE ONLY based on donations
09.00 - 10.00
Community Acupuncture Centres The Get Well Clinic With George - £40/£30
13.30 - 18.00
Hatha Flow with Larissa £13
18.30 - 19.30
Vinyasa Yoga with Kree £15
20.00 - 21.00

Wednesday

Power Yoga with Zoe £10No class on 12th March
07.00 - 08.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcome
09.30 - 10.30
Community Assisted Stretching + MSK Therapy with Dean and Faith
12.30 - 16.30
Flow to Rest with Suzannah £12 / Concs for students and NHS staffNo class on March 26th
17.15 - 18.15
Iyengar Yoga with Celia £15
18.30 - 19.30
Dynamic Vinyasa Flow Yoga with Rosie £14Intro offer: 4 classes at £10 each for new students.
20.00 - 21.00

Thursday

Morning Hatha with Miranda £10 walk-ins welcomeFrom 27th February
07.00 - 08.00
Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome
10.00 - 11.00
Acupuncture Clinic with Marion £40/£30
12.00 - 16.00
Yin Yoga with Rosalind £12/£10Drop-ins welcome
17.00 - 18.00
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.No class on March 13th
18.30 - 19.30
Power Yoga with Zoe on Thursday £10No class on 13th March
20.00 - 21.00
Zen Yoga with Daizan Suitable for all levelsAVAILABLE ONLINE ONLY based on donations
20.00 - 21.00

Friday

Good Morning Flow with Suze £13No class on March 28th
07.30 - 08.30
Hatha yoga with Kanwal £13/£9 Suitable for all levels - Beginners welcome
10.00 - 11.00
Friday Flow with Hannah £13/£9
11.30 - 12.30
Community Acupuncture Centres The Get Well Clinic £40/£30
13.00 - 16.00
Power Yoga with Kinga £15 Drop-ins and prebookings are welcomeNo class on March 14th
17.45 - 18.45
Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood £25, 3-session pass £60
19.30 - 21.00
Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18Mostly fortnightly
19.45 - 21.15

Saturday

Zen Yoga with Samantha Warrington Online class based on donationsNo online classes on March 8th, 15th.
09.00 - 10.00
Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25
19.30 - 21.00

Sunday

Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available
14.30 - 15.30
Zen Yoga DaizanONLINE CLASS based on donations
17.00 - 17.45
Zenways Zen Newcomers Welcome and Orientation DaizanONLINE ONLY
17.15 - 17.45
Zen Meditation DaizanIN-PERSON AND ONLINE - WALK-INS WELCOME
18.00 - 19.30

	Tuesday	Thursday	Friday
12.00		Acupuncture Clinic with Marion £40/£30 12.00 16.00
12.15
12.30
12.45
13.00			Community Acupuncture Centres The Get Well Clinic £40/£30 13.00 16.00
13.15
13.30	Community Acupuncture Centres The Get Well Clinic With George - £40/£30 13.30 18.00
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45

No events available in course-event category!

No event hours available!

	Wednesday	Friday	Saturday	Sunday
12.30	Community Assisted Stretching + MSK Therapy with Dean and Faith 12.30 16.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30				Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available 14.30 15.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30		Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood £25, 3-session pass £60 19.30 21.00 Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18 19.45 21.15 Mostly fortnightly	Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25 19.30 21.00
19.45
20.00
20.15
20.30
20.45
21.00

Wednesday

Community Assisted Stretching + MSK Therapy with Dean and Faith
12.30 - 16.30

Friday

Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood £25, 3-session pass £60
19.30 - 21.00
Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies £25 / Concs £18Mostly fortnightly
19.45 - 21.15

Saturday

Sensory Awakening and Sound Healing Immersion - Monthly Event Monthly Saturdays, with Chai Francesco, £25
19.30 - 21.00

Sunday

Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available
14.30 - 15.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00			Power Yoga with Zoe £10 07.00 08.00 No class on 12th March	Morning Hatha with Miranda £10 walk-ins welcome 07.00 08.00 From 27th February
07.15
07.30	Dynamic vinyasa flow with Imogen £13 - prebooking required 07.30 08.30 No classes on 3rd, 10th, 17th, 24th March				Good Morning Flow with Suze £13 07.30 08.30 No class on March 28th
07.45
08.00
08.15
08.30
08.45
09.00		Zen Yoga with Daizan Suitable for all levels 09.00 10.00 ONLINE ONLY based on donations				Zen Yoga with Samantha Warrington Online class based on donations 09.00 10.00 No online classes on March 8th, 15th.
09.15
09.30	Mindful Flow with Monica £12 09.30 10.30		Zen Yoga with Noriko Suitable for all levels - Beginners welcome 09.30 10.30
09.45
10.00				Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00	Hatha yoga with Kanwal £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00
10.15
10.30
10.45
11.00
11.15
11.30					Friday Flow with Hannah £13/£9 11.30 12.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00	Happy Baby Yoga - 5-week course £56 full course or £14 per class 14.00 15.00 Organised on demand
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00	Power Yoga with Kinga £15 Drop-ins welcome 17.00 18.00 No class on March 17th			Yin Yoga with Rosalind £12/£10 17.00 18.00 Drop-ins welcome Yin Yoga with Rosalind£5 first class			Zen Yoga Daizan 17.00 17.45 ONLINE CLASS based on donations
17.15			Flow to Rest with Suzannah £12 / Concs for students and NHS staff 17.15 18.15 No class on March 26th
17.30
17.45					Power Yoga with Kinga £15 Drop-ins and prebookings are welcome 17.45 18.45 No class on March 14th
18.00
18.15
18.30	Zen Yoga with Noriko Suitable for all levels - Beginners welcome 18.30 19.30	Hatha Flow with Larissa £13 18.30 19.30	Iyengar Yoga with Celia £15 18.30 19.30	Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome. 18.30 19.30 No class on March 13th
18.45
19.00
19.15
19.30					Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood £25, 3-session pass £60 19.30 21.00
19.45
20.00	Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required 20.00 21.00	Vinyasa Yoga with Kree £15 20.00 21.00	Dynamic Vinyasa Flow Yoga with Rosie £14 20.00 21.00 Intro offer: 4 classes at £10 each for new students.	Power Yoga with Zoe on Thursday £10 20.00 21.00 No class on 13th March Zen Yoga with Daizan Suitable for all levels 20.00 21.00 AVAILABLE ONLINE ONLY based on donations
20.15
20.30
20.45

Monday

Dynamic vinyasa flow with Imogen £13 - prebooking requiredNo classes on 3rd, 10th, 17th, 24th March
07.30 - 08.30
Mindful Flow with Monica £12
09.30 - 10.30
Happy Baby Yoga - 5-week course £56 full course or £14 per classOrganised on demand
14.00 - 15.00
Power Yoga with Kinga £15 Drop-ins welcomeNo class on March 17th
17.00 - 18.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcome
18.30 - 19.30
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome - Pre-booking required
20.00 - 21.00

Tuesday

Zen Yoga with Daizan Suitable for all levelsONLINE ONLY based on donations
09.00 - 10.00
Hatha Flow with Larissa £13
18.30 - 19.30
Vinyasa Yoga with Kree £15
20.00 - 21.00

Wednesday

Power Yoga with Zoe £10No class on 12th March
07.00 - 08.00
Zen Yoga with Noriko Suitable for all levels - Beginners welcome
09.30 - 10.30
Flow to Rest with Suzannah £12 / Concs for students and NHS staffNo class on March 26th
17.15 - 18.15
Iyengar Yoga with Celia £15
18.30 - 19.30
Dynamic Vinyasa Flow Yoga with Rosie £14Intro offer: 4 classes at £10 each for new students.
20.00 - 21.00

Thursday

Morning Hatha with Miranda £10 walk-ins welcomeFrom 27th February
07.00 - 08.00
Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome
10.00 - 11.00
Yin Yoga with Rosalind £12/£10Drop-ins welcome
17.00 - 18.00
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.No class on March 13th
18.30 - 19.30
Power Yoga with Zoe on Thursday £10No class on 13th March
20.00 - 21.00
Zen Yoga with Daizan Suitable for all levelsAVAILABLE ONLINE ONLY based on donations
20.00 - 21.00

Friday

Good Morning Flow with Suze £13No class on March 28th
07.30 - 08.30
Hatha yoga with Kanwal £13/£9 Suitable for all levels - Beginners welcome
10.00 - 11.00
Friday Flow with Hannah £13/£9
11.30 - 12.30
Power Yoga with Kinga £15 Drop-ins and prebookings are welcomeNo class on March 14th
17.45 - 18.45
Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood £25, 3-session pass £60
19.30 - 21.00

Saturday

Zen Yoga with Samantha Warrington Online class based on donationsNo online classes on March 8th, 15th.
09.00 - 10.00

Sunday

Zen Yoga DaizanONLINE CLASS based on donations
17.00 - 17.45

	Tuesday	Sunday
07.00	Zen Meditation Daizan 07.00 08.00 WALK-INS WELCOME / IN-PERSON AND ONLINE
07.15
07.30
07.45
08.00
08.15
08.30
08.45
09.00
09.15
09.30
09.45
10.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15		Zenways Zen Newcomers Welcome and Orientation Daizan 17.15 17.45 ONLINE ONLY
17.30
17.45
18.00		Zen Meditation Daizan 18.00 19.30 IN-PERSON AND ONLINE - WALK-INS WELCOME
18.15
18.30
18.45
19.00
19.15

Tuesday

Zen Meditation DaizanWALK-INS WELCOME / IN-PERSON AND ONLINE
07.00 - 08.00

Sunday

Zenways Zen Newcomers Welcome and Orientation DaizanONLINE ONLY
17.15 - 17.45
Zen Meditation DaizanIN-PERSON AND ONLINE - WALK-INS WELCOME
18.00 - 19.30

No events available!

About ZenYoga

Schedule of Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tuesday

Thursday

Friday

Wednesday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tuesday

Sunday

Connect with us

Subscribe to our mailing list

Find Us