Dynamic vinyasa flow with Imogen
Every Monday 07:30-08:30 from December 9th
Please note, there is no class on 23rd and 30th December.
Start your week in the best possible way, indulging in movement to build strength, balance the body and the mind, and feel stronger, uplifted and energised. This dynamic vinyasa class led by Imogen is designed to wake up your body and prepare your mind for the day ahead. Focusing on synchronizing the breath with movement, the class will consist of a slow opening, before using movement to produce heat and energy within the body to ensure you leave the space ready to take on your week.
All levels are welcome to this class.
Booking and Further Information
For this class pre-booking is required.
£13 in-person
For booking please go to https://imogenrose.as.me/
For my website please go to https://www.imogenroseyoga.com/
For further questions please email imogenroseyoga@gmail.com
About Imogen
Imogen is a South London-based teacher, who started her practice 15 years ago when she stumbled into a Bikram yoga class, without knowing what it would entail or just how hot it would get. Turns out very! Imogen has always been a bit of a physical junkie, and as she’s developed her practice her eyes have been opened to how yoga can provide the much-needed balance to both the physical body and the mind. She trained with Yogahaven, and her practice is ever-evolving. She is always on the hunt for new teachers to learn from and to experience individual styles and approaches.
