Sensory Awakening and Sound Healing Immersion – Monthly Event
With Chai Francesco, 19:30-21:00, £25
Monthly Saturday, 19:30-21:00,
2024 Sessions:
- February 10th
- March 16th
- April 13th
- May 11th
- NO SESSION IN JUNE
- July 20th,
- August 17th
- September 14th
- October 19th
- November 16th
- December 14th
With Chai Francesco
This one-of-a-kind workshop, hosted by the Maestro practitioner Chai Francesco, invites participants to escape the relentless glow of screens and immerse themselves in a world of healing vibrations and self-discovery.
The overarching goal of Sensory Awakening is to counteract technology’s numbing effects on our physical and emotional health. It acknowledges the need for individuals to reclaim their sense of self in the face of an increasingly digitalized world.
Participants are guided through a carefully curated series of exercises to gain a better understanding of their own emotions. Sensory Awakening seeks to create space for these emotions to be expressed. The workshop represents a return to the self.
Attendees learn the fundamentals of self-healing through practical techniques and gentle exercises, which empower them to incorporate these practices into their daily lives. The emphasis is on simplicity and accessibility so that participants leave with a toolkit of skills that they can easily incorporate into their daily routines.
Instruments:
Quarts and metal singing bowls, Gong, tuning forks, Shamanic drums, chimes, voice.
Benefits of Sound Healing include:
Improved mood, sense of calm, tranquillity and relaxation. Alleviation of stress or anxiety. Relief from physical pain, ailments or tension in the body. Improved mental focus or clarity of thought, and more.
FURTHER INFO
- Duration 1.30 hrs
- cost £25
- Contact for bookings chaitherapy@gmail.com
- Please bring your yoga mat
ABOUT CHAI FRANCESCO
Chai Francesco is a freelance Holistic Therapists with a musical background (MA Guildhall School of Music & Drama)He qualified with a Diploma in Sound Therapy with the ‘Sound Healing Academy’ in 2015 and since has been offering regular group and individual sound bath sessions in London. Chai also runs workshops on meditation and self-healing.
Visit Chai Francesco’s website by clicking here: www.chaisoundhealing.com