We will inform you when the next course will be organised.
Please contact Daisy-May at isabelledaisymay@hotmail.co.uk
This is a magical moment in your life. Don’t miss it. Yoga can help you to look past the sleeplessness and experience the awe of being a parent.
Whether you were the one to carry and birth the baby, or are simply dealing with a lot less sleep and more anxiety than usual (or both), looking after your body during this special period is vitally important to your well-being, and will reduce the likelihood of you becoming injured or sick.
Gifting yourself a time in the week to mindfully observe your emotional shifts and mental fluctuations at this unique time will also help you to stay in the driving seat and not become overwhelmed.
Play, touch, and communication are not only essential for bonding with your baby, but also for the development of your baby’s brain!
‘It takes a village to raise a child’. Come and meet like-minded parents in your community 🙂
FURTHER INFO
Full course £56
£14 single class / Pre-booking required
To book your spot, please email isabelledaisymay@hotmail.co.uk
ABOUT DAISY
Daisy is passionate about sharing ancient techniques supported by modern science for overcoming physical and emotional blocks, enhancing creativity, and raising emotional IQ.
Daisy’s wellness journey began when she picked up ‘Full Catastrophe Living’ by Jon Kabat Zin and discovered that her inner life could be fundamentally transformed by meditative practice.
Feeling compelled to share what she’d learnt with others, she trained to teach Mindfulness in schools with .be (2015) and before long was teaching mindfulness techniques to teenagers nationally.
In 2022 she completed her 200 Hours Yoga Teacher Training under the incredible tutelage of the teachers at Ashram Om, in Majorca; and following the birth of her son, she continued her education, specialising in pre and postnatal yoga with Yoga Arhanta.
Alongside her life as a writer and academic tutor (Philosophy and Literature), she now teaches Mindfulness and Yoga to a diverse range of clients, including writers groups, young offenders, athletes (including the British National Boxing Champion) and most recently babies – the cutest gurus in town!
Zoe initially found yoga through Ashtanga where she realised movement was one of the most accessible ways for her to still her own mind, both during the movement itself and the mental space created after it. Having explored a variety of branches of yoga, she completed her 200hr teacher training at the start of 2024 in Power Yoga. She aims to create warm, open and non-judgemental spaces with plenty of options to ensure beginners feel welcome and supported, whilst anyone who wants to challenge themselves is able to do so.
Imogen is a South London-based teacher, who started her practice 15 years ago when she stumbled into a Bikram yoga class, without knowing what it would entail or just how hot it would get. Turns out very! Imogen has always been a bit of a physical junkie, and as she’s developed her practice her eyes have been opened to how yoga can provide the much-needed balance to both the physical body and the mind. She trained with Yogahaven, and her practice is ever-evolving. She is always on the hunt for new teachers to learn from and to experience individual styles and approaches.
Yoga has formed a central part of Rosalind’s life since a young age, and she has been practising for nearly 3 decades. She recently completed her yoga teacher training, with further training in yin yoga, and is especially passionate about offering students an opportunity to slow down and feel deeply grounded and connected to themselves through the practice of yin.
Suzannah (RYT 200) is a dynamic, multi-style yoga teacher based in London, UK. She teaches Vinyasa, Slow Flow, Aerial and Yin, with a strong focus on breathwork.
Miranda’s first career was as a Maths teacher working in secondary schools in London. Her yoga journey began during a turbulent period of her life – she found her first class a challenge, but felt a pull to keep going back. It wasn’t long before she was practising 10-15 hours a week, exploring different styles, studios and teachers all over the city. 
“Nine years ago, I rediscovered my passion when I was introduced to yoga, which marked a significant transformation in my life”.
