7.30pm-9pm @ ZEN Yoga, SE5
- FRIDAY 17th Jan ’25
- FRIDAY 14th Feb ’25
- FRIDAY 14th March ’25
- FRIDAY 11th April ’25
To book pls email: belle@yogabelle.co.uk
There’s nothing like a deeply nourishing & joy-filled SOUND immersion to banish any Winter BLUES & nurture a bright, warm & expansive heart !
Come dive into DEEP REST with the delicious sonic landscape of a soothing SOUND BATH, letting the healing vibrations wash over you & dance the molecular make up of your whole being into harmony! This state of deep relaxation, kindly supports our immune system & facilitates free expression, allowing us to explore together simple MANTRA (call/response) both in Sanskrit & English, a round or a fun SONG, all accompanied by LIVE guitar. Let’s see where our unified voices take us! And laying back & listening is fine too.
We all know music lifts our heart & shifts our mood, the vibrations helping us to release long held tensions, triggering those FEEL GOOD VIBES. And using our own voice is like giving ourselves a soothing inner shower ~ it also facilitates a fuller exhalation, making space for each new deeper & revitalising breath. And there’s nothing like joining our voices together to feel connected & joyful !
And a note here, we all have a VOICE – these sessions are about kindly exploring together without judgment ~ & a safe place to come & let go of any ‘I can’t sing’ inner chatter.
New Year is the perfect time to give it a go, stretch your boundaries & get expansive with the UNIVERSE !
“Thank you for creating such a warm and safe environment, I really enjoyed it !” Harriet
“It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.” Clare
“I so enjoyed the song circle. It had unexpected moments of incredible
sound that made me feel calm and connected to everyone in the room. It
was an uplifting experience and I floated out of there…” Sarah J
ABOUT BELLE
Belle Greenwood is both a yoga teacher & yoga therapist with over 20 years experience, alongside a career as a singer/songwriter. She has lead yoga retreats internationally for the past 17 years, incorporating her singer/songwriter hat to share mantra, music & singing. Belle continues her musical career & is currently recording her own solo project. Daily mantra has been at the heart of her Buddhist practice since 2002.
FURTHER INFO
INFO & how to SIGN UP … Please pre-book.
Duration : 1.5 hrs
Cost : £25
3 x session PASS : £60
Bookings : belle@yogabelle.co.uk @yoga_belle_ +44 7771877587
Website : www.yogabelle.co.uk
