Saturday 11th January, 10:00-14:00
Nyafu Nyafu’s first event at Zen Yoga Studio is designed to set the tone for the year by focusing on stillness, personal intentionality and self-care.
Guests will participate in a Pilates class to promote mindfulness through movement, followed by meditation to help encourage mental clarity and cultivate practices of stillness with God in alignment with Isaiah 30:15.
The event will conclude with a vision-boarding session to reflect on personal goals and aspirations for the year. This will also serve as an opportunity for guests to connect and discover more about one another. Together, these activities will empower guests to start the year with God, with each other, with intention, and with a renewed focus on their well-being.
For queries, please email nyafynyafuevents@gmail.com
