About ZenYoga
ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.
Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.
To book any of the yoga classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the yoga style taught as well as contact details to book you in.
—-
You can also email enquiries@zenyoga.org.uk. Yet contactinng the yoga teacher directly is the best way
—-
Most yoga teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.
If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.
Dear friends,
We are currently hosting yoga, meditation (*), sound healing therapy, and acupuncture treatments. These sessions are held at Zen Yoga Camberwell Grove. Please find info and how to book in the timetable below. Drop-ins are welcome, yet we suggest double-checking with the relevant teacher/instructor before attending.
The safety of students and teachers is paramount for us, therefore we clean and sanitise the studio regularly and teachers and students are asked to do the same.
We also offer some online classes, as listed in the timetable.
(*) Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.
Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.
Our director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom.com. On Tuesday at 9am (link here), on Thursdays 8pm (link here), on Sundays 3pm (link here). Please click the links and join in.
Schedule of Classes
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07.00 | |||||||
07.15 | |||||||
07.30 | |||||||
07.45 | |||||||
08.00 | |||||||
08.15 | |||||||
08.30 | |||||||
08.45 | |||||||
09.00 | |||||||
09.15 | |||||||
09.30 | |||||||
09.45 | |||||||
10.00 | Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00 No classes on 21st and 28th November | Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcome 10.00 11.00 No classes 20th and 27th December | |||||
10.15 | |||||||
10.30 | |||||||
10.45 | |||||||
11.00 | |||||||
11.15 | |||||||
11.30 | |||||||
11.45 | |||||||
12.00 | |||||||
12.15 | |||||||
12.30 | Community Assisted Stretching + MSK Therapy with Dean and Faith 12.30 16.30 No sessions in December. Resuming in January. | ||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | Happy Baby Yoga - 6-week course £60 full course or £14 per class 14.00 15.00 No classes on 21st, 28th October and 4th November. The next 6-week course will start on November 11th. | ||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome. 18.30 19.30 No classes on November 7th | ||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | |||||||
19.45 | |||||||
20.00 | Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome 20.00 21.00 Pre-booking required | ||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Monday
-
09.30 - 10.30
-
Happy Baby Yoga - 6-week course £60 full course or £14 per classNo classes on 21st, 28th October and 4th November. The next 6-week course will start on November 11th.14.00 - 15.00
-
Power Yoga with Kinga £15 Drop-ins welcome17.00 - 18.00
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome18.30 - 19.30
-
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcomePre-booking required20.00 - 21.00
Tuesday
-
07.00 - 08.00
-
09.00 - 10.00
-
Community Acupuncture Centres The Get Well Clinic With George - £40/£3013.30 - 18.00
-
18.30 - 19.30
-
20.00 - 21.00
Wednesday
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome09.30 - 10.30
-
Community Assisted Stretching + MSK Therapy with Dean and FaithNo sessions in December. Resuming in January.12.30 - 16.30
-
17.00 - 18.00
-
Vinyasa Flow yoga with Megan £14/£12/£718.30 - 19.30
-
20.00 - 21.00
Thursday
-
Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcomeNo classes on 21st and 28th November10.00 - 11.00
-
Acupuncture Clinic with Marion £40/£3012.00 - 16.00
-
Movement, Meditation & Mantra with Lisa Starting from 24th October17.00 - 18.00
-
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.No classes on November 7th18.30 - 19.30
-
20.00 - 21.00
-
20.00 - 21.00
Friday
-
07.30 - 08.30
-
Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcomeNo classes 20th and 27th December10.00 - 11.00
-
Friday Flow with Hannah £13/£911.30 - 12.30
-
13.00 - 16.00
-
17.45 - 18.45
-
19.15 - 20.15
Saturday
-
Zen Yoga with Samantha Warrington Online class based on donations09.00 - 10.00
-
Sensory Awakening and Sound Healing Immersion Monthly Saturdays, with Chai Francesco, £2519.30 - 21.00
Sunday
-
Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available14.30 - 15.30
-
17.00 - 17.45
-
17.15 - 17.45
-
18.00 - 19.30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 |
Tuesday
-
Community Acupuncture Centres The Get Well Clinic With George - £40/£3013.30 - 18.00
Thursday
-
Acupuncture Clinic with Marion £40/£3012.00 - 16.00
Friday
-
13.00 - 16.00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 |
Thursday
-
Movement, Meditation & Mantra with Lisa Starting from 24th October17.00 - 18.00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12.30 | Community Assisted Stretching + MSK Therapy with Dean and Faith 12.30 16.30 No sessions in December. Resuming in January. | ||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | |||||||
19.45 | |||||||
20.00 | |||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Wednesday
-
Community Assisted Stretching + MSK Therapy with Dean and FaithNo sessions in December. Resuming in January.12.30 - 16.30
Saturday
-
Sensory Awakening and Sound Healing Immersion Monthly Saturdays, with Chai Francesco, £2519.30 - 21.00
Sunday
-
Restorative Sound Healing & Gong Meditation with Joh Johnson £20 / concessions available14.30 - 15.30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07.30 | |||||||
07.45 | |||||||
08.00 | |||||||
08.15 | |||||||
08.30 | |||||||
08.45 | |||||||
09.00 | |||||||
09.15 | |||||||
09.30 | |||||||
09.45 | |||||||
10.00 | Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcome 10.00 11.00 No classes on 21st and 28th November | Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcome 10.00 11.00 No classes 20th and 27th December | |||||
10.15 | |||||||
10.30 | |||||||
10.45 | |||||||
11.00 | |||||||
11.15 | |||||||
11.30 | |||||||
11.45 | |||||||
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | Happy Baby Yoga - 6-week course £60 full course or £14 per class 14.00 15.00 No classes on 21st, 28th October and 4th November. The next 6-week course will start on November 11th. | ||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome. 18.30 19.30 No classes on November 7th | ||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | |||||||
19.45 | |||||||
20.00 | Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcome 20.00 21.00 Pre-booking required | ||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Monday
-
09.30 - 10.30
-
Happy Baby Yoga - 6-week course £60 full course or £14 per classNo classes on 21st, 28th October and 4th November. The next 6-week course will start on November 11th.14.00 - 15.00
-
Power Yoga with Kinga £15 Drop-ins welcome17.00 - 18.00
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome18.30 - 19.30
-
Dynamic Vinyasa Flow with Janea £14 - Suitable for all levels - Beginners welcomePre-booking required20.00 - 21.00
Tuesday
-
09.00 - 10.00
-
18.30 - 19.30
-
20.00 - 21.00
Wednesday
-
Zen Yoga with Noriko Suitable for all levels - Beginners welcome09.30 - 10.30
-
17.00 - 18.00
-
Vinyasa Flow yoga with Megan £14/£12/£718.30 - 19.30
-
20.00 - 21.00
Thursday
-
Zen Yoga with Mark £13/£9 Suitable for all levels - Beginners welcomeNo classes on 21st and 28th November10.00 - 11.00
-
Pregnancy Yoga with Kinga £15 - Suitable for all levels - Beginners welcome.No classes on November 7th18.30 - 19.30
-
20.00 - 21.00
-
20.00 - 21.00
Friday
-
07.30 - 08.30
-
Hatha yoga with Kanwal £12/£8 Suitable for all levels - Beginners welcomeNo classes 20th and 27th December10.00 - 11.00
-
Friday Flow with Hannah £13/£911.30 - 12.30
-
17.45 - 18.45
-
19.15 - 20.15
Saturday
-
Zen Yoga with Samantha Warrington Online class based on donations09.00 - 10.00
Sunday
-
17.00 - 17.45
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07.00 | |||||||
07.15 | |||||||
07.30 | |||||||
07.45 | |||||||
08.00 | |||||||
08.15 | |||||||
08.30 | |||||||
08.45 | |||||||
09.00 | |||||||
09.15 | |||||||
09.30 | |||||||
09.45 | |||||||
10.00 | |||||||
10.15 | |||||||
10.30 | |||||||
10.45 | |||||||
11.00 | |||||||
11.15 | |||||||
11.30 | |||||||
11.45 | |||||||
12.00 | |||||||
12.15 | |||||||
12.30 | |||||||
12.45 | |||||||
13.00 | |||||||
13.15 | |||||||
13.30 | |||||||
13.45 | |||||||
14.00 | |||||||
14.15 | |||||||
14.30 | |||||||
14.45 | |||||||
15.00 | |||||||
15.15 | |||||||
15.30 | |||||||
15.45 | |||||||
16.00 | |||||||
16.15 | |||||||
16.30 | |||||||
16.45 | |||||||
17.00 | |||||||
17.15 | |||||||
17.30 | |||||||
17.45 | |||||||
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 |
Tuesday
-
07.00 - 08.00
Sunday
-
17.15 - 17.45
-
18.00 - 19.30