Power Yoga with Zoe
Fridays 19:15-20:15 on specific dates
This class will be relatively fast-paced and strong, linking breath to movement with the aim of creating a moving meditation. Options and modifications will be on offer, with priority always put on what feels right for your body. Expect sun salutations, options for inversions and a long savasana to finish it all off!
UPCOMING CLASSES:
- July 19th
- August 2nd, 9th, 16th, 23th
- September 6th, 20th
- October 4th, 18th
- November 1st, 15th, 22nd
- December 7th
After the Christmas holidays, Zoe will return to Zen Yoga to teach a regular weekly morning class (7-8am) every Wednesday, beginning on 8th January.
FURTHER INFO
Fee £8
Feel free to get in touch with Zoe through @yogawithzoeb on Instagram with any questions and book classes through https://www.momoyoga.com/yoga-with-zoe-b/teacher-profile (link also in Instagram bio).
Email: zoebangs@gmail.com
ABOUT ZOE
Zoe initially found yoga through Ashtanga where she realised movement was one of the most accessible ways for her to still her own mind, both during the movement itself and the mental space created after it. Having explored a variety of branches of yoga, she completed her 200hr teacher training at the start of 2024 in Power Yoga. She aims to create warm, open and non-judgemental spaces with plenty of options to ensure beginners feel welcome and supported, whilst anyone who wants to challenge themselves is able to do so.
