Dynamic Vinyasa Flow Yoga with Rosie
Every Wednesdays 20:00-21:00
Dynamic vinyasa flow for all. Strength building and invigorating, expect to build up some heat during one of these playful classes, with a strong emphasis on the breath. All levels are welcome.
Booking and Further Information
Intro offer:
4 classes at £10 each for new students.
Class in-person £14 drop-in or £48 for a 4-class pass.
For enquiries and booking, please, contact Rosie at Rosannaparffrey86@hotmail.com
Please go to the homepage to find the link to the up-to-date Students’ Guidelines.
Class Teacher – Rosie
Rosie discovered yoga 15 years ago as a physical remedy to the demands of a busy London life. Her love of simply moving the body is what inspires her classes, offering mindful sequences that bring you back to yourself. She completed her 200hr Vinyasa training with Becky Farbstein at Yogarise London.
As a forever student of yoga, her classes are a reflection of her personal practice – teaching yoga as a complete system, far beyond just the physical postures.
At the heart of her teachings lie a deep respect for the philosophical principles that underpin yoga, which help us exist in the world with greater patience, curiosity, and creativity.
Join her for a mindful and embodied practice that nurtures both movement and introspection.
