CHANGE — A JOURNEY THROUGH TRANSITION & RENEWAL
Saturday 5th September, 19:30-21:00, with Chai Francesco, £25 – or 2tix in one booking 50% discount.
Hatha Yoga with Joe
Every Thursday 08:00-09:00
A steady Hatha practice focused on building strength and length through mindful movement. Each class begins with simple breath work and ends with relaxation, offering a calm, grounded start to the day. We’ll work through sequences with an emphasis on lunges and twists to build balanced strength throughout the body.
Further info
£9 for class
To book each week, please complete the following form: https://forms.gle/q6iTc5wwxkyjnYUg6‘
About Joe
Joe is a South East London–based teacher, trained with the British Wheel of Yoga. His classes follow a steady Hatha approach, focusing on developing strength and length through mindful movement.
Upcomming Events
- Monday Morning Flow with NikkiMONDAY, 07.30 - 08.30£12
No class on August 31st - Mindful Flow with SahraMONDAY, 09.30 - 10.30No classes on September 1st and October 27th
- VINYASA REIKI FLOW WITH CAMILLAMONDAY, 17.30 - 18.30£15 - first class FREE - 6-class block £75
Starting from 28th September - Zen Yoga with NorikoMONDAY, 18.30 - 19.30Prebooking required
No class on 31st August - Dynamic Vinyasa Flow with JaneaMONDAY, 20.00 - 21.00£14, suitable for all levels - Beginners welcome - prebooking required
- Zen MeditationTUESDAY, 07.00 - 08.00Daizan
WALK-INS WELCOME / IN-PERSON AND ONLINE - Zen Yoga with DaizanTUESDAY, 09.00 - 10.00Suitable for all levels
ONLINE ONLY based on donations - Community Acupuncture Centres The Get Well ClinicTUESDAY, 13.30 - 18.00With George - £42/£10
- Yoga with SarinaTUESDAY, 18.45 - 19.45Beginners welcome
Starting from 8th September - Vinyasa Yoga with KreeTUESDAY, 20.00 - 21.00£18
No class on 11th August - Zen Yoga with NorikoWEDNESDAY, 09.30 - 10.30
- Community Assisted Stretching + MSK TherapyWEDNESDAY, 12.30 - 16.30with Dean and Faith
- Slow Flow with SuzannahWEDNESDAY, 17.30 - 18.30£13
No class on 29th July - Yin Yoga with SuzannahWEDNESDAY, 18.45 - 19.45£13 - discount for NHS and students
No class on 29th July - Flow and Restore with MimiWEDNESDAY, 20.00 - 21.00Starting from 26th August
