Restorative Sound Healing & Gong Meditation with Joh Johnson
Sunday fortnightly, 2.30-3.30 pm - Please see dates below
Join us for an EMPOWERING SOUND HEALING & GONG MEDITATION EXPERIENCE with BIG CATS at ZEN YOGA STUDIOS, CAMBERWELL, SE5. SUNDAYS FORTNIGHTLY – Dates below
OCT 27th – LION
NOV 10th – TIGER
NOV 24th – JAGUAR
DEC 8th – CHEETAH
JANUARY 2025 – LEOPARD, BLACK PANTHER. Dates TBC
Sunday afternoons will continue to serve as a gentle re-boot in preparation for the week ahead where therapeutic sounds will help soothe, calm and quieten the mind, triggering your body’s ability to self-regulate and heal.
It will always be a time and space to recharge, breathe, and recalibrate your senses, allowing for a balancing effect to take place as we practice the regenerative process of self-care and self-love. We press the pause button, providing the space and time to simply Relax, Rest, and Restore!
Sound works with intention, so words weaved into a short meditation will formulate the guided intentional experience. Focusing on different INTENTIONS for a themed approach and for those of you who attend Joh’s Gong Baths you will know that she works a lot with animals and nature for inspiration, connection and creativity.
Most of the summer was spent working with BIRD ENERGY which gave us the beauty of expansion and freedom. Birds sing out a cacophony of sounds balancing the ecosphere with their own orchestral offerings bringing greater harmonic resonance to the landscape. Not needing directions, birds know where to go and when to illustrate unity consciousness in flocks as they glide through life! The journey showed us simplicity, and to know how to let go of the unnecessary for lightness of flight. It’s been great for making decisive unencumbered decisions. This theme will be repeated in 2025.
On 27th Oct, we begin working with BIG CATS. Fearless, courageous, with a silent roaring and determined spirit, it is Joh’s hope that we will be encouraged to develop our own level of intuitive wakeful fearlessness. Do you need to assert yourself more in life? We may do well to heed the energy of big cats as they bring forth a level of strength, resilience, personal empowerment, courage and determination.
Join us for a chilled afternoon where you need to do nothing. Just bring yourself, your own mat and blanket if you wish (although provided), and a small bottle of water to hand. Thats it!
Booking links for Ticket Tailor here
<https://www.tickettailor.com/events/johjohnson/1406497>
Booking links for Eventbrite here
<https://www.eventbrite.co.uk/e/1006824969587?aff=oddtdtcreator>
Early booking advised. You can book directly by sending Joh a quick text or email.
Tel: 07378 418 908
Instagram @johjoh60 <https://www.instagram.com/johjoh60/>.
IF YOU COULD KINDLY BE ON TIME (at least 5-10 mins before). NO ENTRY IS PERMISSIBLE ONCE WE START. This otherwise interrupts the experience for others. Many thanks for your understanding.
Each session is £20. Concessions available (£15) so please contact Joh directly.
FURTHER INFO
Each session is £20. Concessions are available so please contact Joh directly.
About Joh Johnson
Joh is a Sound healing therapist and author. Her introduction into the world of Sound healing came after training and qualifying in other therapies including Cognitive Hypnotherapy, EFT, Theta Healing and Massage. Joh has been a Reiki Master for more than 20 yrs.
Joh uses mostly the Symphonic Gong as it carries the widest range of tones, frequencies and harmonics to facilitate a healing response. The tones will vibrate the cells of the body, and where there is a lack of `harmony’ or discordance in the body, the Gong will support and bring greater equilibrium to the body. The experience allows you to become cocooned and wrapped in an envelope of nurturing energy where nothing else exists except the sounds. In this relaxed, elevated and meditative state, the mental, emotional and physical body becomes superconducting and super-regenerative, where a triggered self-healing response can take place more readily.
Joh also works with the less familiar Tuning Pipes which are the same as tuning forks but louder and more resonant for longer. They play single notes that target and interact more specifically with particular energy spots bringing about major positive shifts in the energetic patterns within and surrounding the human body.
The frequencies generated can help shift stuck energy blocks quickly and effectively. The sound is pure and will quickly move you into a space of lightness as it re-attunes, re-aligns you, moving you into a greater state of harmony.
