CHANGE — A JOURNEY THROUGH TRANSITION & RENEWAL
Saturday 5th September, 19:30-21:00, with Chai Francesco, £25 – or 2tix in one booking 50% discount.
Zen Meditation
Zen is strongly associated with group practice. Having the opportunity to be with others on the same path and in a place dedicated to this work is tremendously beneficial. This session is dedicated to practice (there is very little time for teaching or guiding beginners). We begin at 7 with meditation and sanzen (private Zen interview), and finish with an informal optional tea finishing at about 9am.
For beginners or newcomers, it is best to come to one of our Sunday meetings first (see below).
Upcomming Events
- Monday Morning Flow with NikkiMONDAY, 07.30 - 08.30£12
No class on August 31st - Mindful Flow with SahraMONDAY, 09.30 - 10.30No classes on September 1st and October 27th
- VINYASA REIKI FLOW WITH CAMILLAMONDAY, 17.30 - 18.30£15 - first class FREE - 6-class block £75
Starting from 28th September - Zen Yoga with NorikoMONDAY, 18.30 - 19.30Prebooking required
No class on 31st August - Dynamic Vinyasa Flow with JaneaMONDAY, 20.00 - 21.00£14, suitable for all levels - Beginners welcome - prebooking required
- Zen MeditationTUESDAY, 07.00 - 08.00Daizan
WALK-INS WELCOME / IN-PERSON AND ONLINE - Zen Yoga with DaizanTUESDAY, 09.00 - 10.00Suitable for all levels
ONLINE ONLY based on donations - Community Acupuncture Centres The Get Well ClinicTUESDAY, 13.30 - 18.00With George - £42/£10
- Yoga with SarinaTUESDAY, 18.45 - 19.45Beginners welcome
Starting from 8th September - Vinyasa Yoga with KreeTUESDAY, 20.00 - 21.00£18
No class on 11th August - Zen Yoga with NorikoWEDNESDAY, 09.30 - 10.30
- Community Assisted Stretching + MSK TherapyWEDNESDAY, 12.30 - 16.30with Dean and Faith
- Slow Flow with SuzannahWEDNESDAY, 17.30 - 18.30£13
No class on 29th July - Yin Yoga with SuzannahWEDNESDAY, 18.45 - 19.45£13 - discount for NHS and students
No class on 29th July - Flow and Restore with MimiWEDNESDAY, 20.00 - 21.00Starting from 26th August
