Slow Down Sunday WORKSHOP : Yin Yoga, Sound Bath & Song Circle

2024 new small

with Belle Greenwood & Madeleine Hutchins

Sunday 1st December ~ 10am-12.30pm

at ZEN Yoga, Camberwell SE5

Join us for a slow-down Sunday session open to all levels, with gentle restorative YIN yoga, a deliciously soothing SOUND BATH & a joyous SONG CIRCLE with mantra, LIVE music, guitar & song ~

The SUNDAY session will begin with slow & easeful practice to open breath & body including a gentle Yin sequence woven into LIVE sung mantra ~ We’ll dive deeper into a delicious sonic landscape via the Sound Bath, enjoying the healing vibrations of sound on our being, dancing the molecular make up of each & every cell.  From there we’ll explore together sounding & simple mantra (call/response) both in Sanskrit & English, some rounds, learn a fun song or two & explore harmonies & generally see where our unified voices take us!

Belle and MaddyBelle Greenwood is a yoga teacher and yoga therapist with over 20 years of experience, as well as a singer/songwriter. For the past 16 years, she has led yoga retreats internationally, incorporating her singer/songwriter hat to share mantra, music, and singing. Belle continues her musical career and is currently recording her own solo project. She has been a practising Buddhist since 2002.

Belle will be co-leading with Madeleine Hutchins who has a background in theatre and has worked nationally & internationally as an actor for over 20 years. She teaches yoga & meditation & guides embodied practices with lightness & creativity.

 

FEEDBACK …

“It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.” Clare

“I so enjoyed the song circle. It had unexpected moments of incredible sound that made me feel calm and connected to everyone in the room. It was an uplifting experience and I floated out of there, quietly singing to myself for the rest of the day.”  Sarah J

“Thank you for creating such a warm and safe environment, I really enjoyed it !” Harriet

INFO & how to SIGN UP