Workshops and Events

Hosted By

Alicia Ma Ri Atu Ma/Hush Hour

GET INFO AND HOW TO BOOK

Saturday, 18:30, January 25th

Price 25£

Immerse yourself in the practice of somatic yoga and sound bath and be guided into a state of peace and harmony. Every part of us has its own healthy frequency, when we are at the optimal health.

Stress, negative thinking and emotions, overwhelmed and invasive noise can bring us out of tune creating a sense of disharmony.

Sound healing uses healing frequencies to shift us back into balance and harmony, through sympathetic resonance where one vibrating object causes another nearby object to vibrate at the same frequency creating harmony.

There is a resonance between crystal bowls and human cells due to the crystalline structure of the human body. Great effect can occur on physical, emotional and cellular level.

​During the session we embrace imperfection having time and space for listening subtle sensations using somatic approach before entering in the sound experience.

Somatic yoga is a practice of self awareness independent from any specific body shape and connected with the principles of elements and chakras. It gives the time and space to feel subtle sensations. Allows to be more fluid and unfold what needed in the moment.

​Slowing down to feel and refining awareness into little small movements, relationship with your breath and inner experience.

Relax, surrender and feel safe with no judgment. Embrace all moves and sounds as part of the journey and remember louder is not better, quicker is not better.

The healing happens in the space between the sounds.

Some benefits:

Soothing effect in the somatic nervous system, unwinding patterns in the body from stress, encourage the lymphatic flow that support immunity, create slide and glide loosing adhesions and stimulating responsiveness, coming back to whole, balance and harmony.

​For booking click here

Precautions Guide :

Crystal bowl sound bath is safe, however for the vibrations generated is not advisable in case of

-Epilepsy, tinnitus, Ménière’s
-Pacemakers
-Metal plates
-Severe mental health problems
-First trimester pregnancy

if unsure consult your doctor

Sunday 26th January, 10:15am to 11:45am with Francesca, £26

A morning to connect and fully feel into our grief and our love. I lost my mum three years ago; Wild Peace Tree Yoga was born out of earth-shattering grief and the most profound love. Thank you mumma, Chrissie x

Expect… yin yoga, reiki and distant reiki, meditation, breathwork, sharing circle, angel and tarot cards, journaling, and drawing.

The class is a safe space for you to share as little or as much as you like about your loved one(s) x

FREE healthy smoothie at your first studio session with me!

Yoga mats and blocks provided, just bring your lovely self, a journal and pen, and a photo of your loved one(s)/ an object which belonged to your loved one(s) x

To book your space:

Email wildpeacetreeyoga_@hotmail.com

Instagram @wildpeacetreeyoga_

For more information about Francesca, her classes and client reviews – Wild Peace Tree Yoga

I look forward to connecting with you,

Francesca x