Saturday 3rd October, 10:30-12:30, Free event
A space to explore self expression in a Zen context.
Chanting Mu is a simple and non-intellectual method from the Zen tradition. Quite easily and quickly the practice enables us to express sound from a place of depth and truth. This brings lightness, freedom and a surprising energy. The practice fosters a confident authenticity in the use of our voice in everyday life, including normal speech. Suitable for beginners. You do not need to be experienced in meditation or singing.
It will be in person only, but future online sessions are planned.
We look forward to sharing this enriching experience with you.
P.S.: you can learn more about Nakahara Nantembo by visiting https://zenways.org/product/zen-power-in-practice-download/
