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About ZenYoga

ZenYoga is a place for you to come and reconnect with yourself, with life, with that which is around you. We offer classes, courses and workshops that are based on developing awareness of body and mind.

Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at ZenYoga.

To book any of the yoga classes in the timetable below, please click the name of the classes that best suit you, so that the class information appears. Class information includes a brief description of the yoga style taught as well as contact details to book you in.
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You can also email enquiries@zenyoga.org.uk. Yet contactinng the yoga teacher directly is the best way :)
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Most yoga teachers welcome walk-ins. However, pre-booking is recommended, in particular for evening classes.

If you are a yoga teacher, practitioner, or facilitator looking for a space to hold your sessions, please contact: spacehire@zenyoga.org.uk.

(*)  Meditation sessions on Tuesday morning and Sunday night are led by Zenways’s teachers. Please visit zenways.org if you wish to join in.

Acupuncture treatments are on Tuesdays, Thursdays and Fridays. Either NHS staff and the general public are welcome. Please click here for info and to book.

Our director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom.com. On Tuesday at 9am (link here), on Thursdays 8pm (link here), on Sundays 3pm (link here). Please click the links and join in.

Schedule of Classes

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Monday Morning Flow with Nikki
£12
7:30 am
8:30 am
No class on August 31st
Zen Meditation
Daizan
7:00 am
8:00 am
WALK-INS WELCOME / IN-PERSON AND ONLINE
Morning Vinyasa Flow with Aobh
£10 drop-ins welcome - £45 five classes
7:30 am
8:30 am
Good Morning Flow with Suze
7:30 am
8:30 am
8:00 am
9:00 am
Zen Yoga with Daizan
Suitable for all levels
9:00 am
10:00 am
ONLINE ONLY based on donations
Zen Yoga with Noriko
9:30 am
10:30 am
Zen Yoga with Samantha Warrington
Online class based on donations
9:00 am
10:00 am
Workshops and Special Events at Zen Yoga Studio
9:00 am
9:00 pm
Timeslots in morning, afternoon and evening. Please ask for availability
10:00 am
Zen Yoga with Mark on Thursday
£13/£9
10:00 am
11:00 am
No classes on 13th and 20th August, and 3rd and 24th September
Hatha yoga with Kanwal
£13 Suitable for all levels - Beginners welcome
10:00 am
11:00 am
11:00 am
Friday Flow with Hannah
£13/£9
11:30 am
12:30 pm
12:00 pm
Community Assisted Stretching + MSK Therapy
with Dean and Faith
12:30 pm
4:30 pm
Acupuncture Clinic with Marion
12:00 pm
4:00 pm
1:00 pm
Community Acupuncture Centres The Get Well Clinic
With George - £42/£10
1:30 pm
6:00 pm
Community Acupuncture Centres The Get Well Clinic
£42/£10
1:00 pm
4:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
VINYASA REIKI FLOW WITH CAMILLA
£15 - first class FREE - 6-class block £75
5:30 pm
6:30 pm
Starting from 28th September
Zen Yoga with Noriko
Prebooking required
6:30 pm
7:30 pm
No class on 31st August
Slow Flow with Suzannah
£13
5:30 pm
6:30 pm
No class on 29th July
Yin Yoga with Suzannah
£13 - discount for NHS and students
6:45 pm
7:45 pm
No class on 29th July
Pregnancy Yoga with Daisy Pattison-Corney
5:30 pm
6:30 pm
Starting from 3rd September
Dynamic Vinyasa with Alice
£12
6:45 pm
7:45 pm
Zen Yoga
Daizan
5:00 pm
5:45 pm
ONLINE CLASS based on donations
Zenways Zen Newcomers Welcome and Orientation
Daizan
5:15 pm
5:45 pm
ONLINE ONLY
6:00 pm
Yoga with Sarina
Beginners welcome
6:45 pm
7:45 pm
Starting from 8th September
Zen Meditation
Daizan
6:00 pm
7:30 pm
IN-PERSON AND ONLINE - WALK-INS WELCOME
7:00 pm
Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies
£25 / Concs £18
7:45 pm
9:15 pm
Monthly event find the schedule in the event description
8:00 pm
Dynamic Vinyasa Flow with Janea
£14, suitable for all levels - Beginners welcome - prebooking required
8:00 pm
9:00 pm
Vinyasa Yoga with Kree
£18
8:00 pm
9:00 pm
No class on 11th August
Flow and Restore with Mimi
8:00 pm
9:00 pm
Starting from 26th August
Yin Yoga with Vicky
£12/£9
8:00 pm
9:00 pm
No class on 10th September
Zen Yoga with Daizan
Suitable for all levels
8:00 pm
9:00 pm
ONLINE ONLY based on donations
9:00 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 pm
Acupuncture Clinic with Marion
12:00 pm
4:00 pm
1:00 pm
Community Acupuncture Centres The Get Well Clinic
With George - £42/£10
1:30 pm
6:00 pm
Community Acupuncture Centres The Get Well Clinic
£42/£10
1:00 pm
4:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm

TUESDAY

THURSDAY

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Zen Meditation
Daizan
7:00 am
8:00 am
WALK-INS WELCOME / IN-PERSON AND ONLINE

TUESDAY

  • Zen Meditation Daizan · WALK-INS WELCOME / IN-PERSON AND ONLINE
    7:00 am - 8:00 am
No events available in mindfulness category!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 am
Workshops and Special Events at Zen Yoga Studio
9:00 am
9:00 pm
Timeslots in morning, afternoon and evening. Please ask for availability
10:00 am
11:00 am
12:00 pm
Community Assisted Stretching + MSK Therapy
with Dean and Faith
12:30 pm
4:30 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
Quantum Gong Bath,Guided Meditation+Light Language with Alicia Davies
£25 / Concs £18
7:45 pm
9:15 pm
Monthly event find the schedule in the event description
8:00 pm
9:00 pm

WEDNESDAY

FRIDAY

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Monday Morning Flow with Nikki
£12
7:30 am
8:30 am
No class on August 31st
Morning Vinyasa Flow with Aobh
£10 drop-ins welcome - £45 five classes
7:30 am
8:30 am
8:00 am
9:00 am
Zen Yoga with Daizan
Suitable for all levels
9:00 am
10:00 am
ONLINE ONLY based on donations
Zen Yoga with Noriko
9:30 am
10:30 am
Zen Yoga with Samantha Warrington
Online class based on donations
9:00 am
10:00 am
10:00 am
Zen Yoga with Mark on Thursday
£13/£9
10:00 am
11:00 am
No classes on 13th and 20th August, and 3rd and 24th September
Hatha yoga with Kanwal
£13 Suitable for all levels - Beginners welcome
10:00 am
11:00 am
11:00 am
Friday Flow with Hannah
£13/£9
11:30 am
12:30 pm
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
VINYASA REIKI FLOW WITH CAMILLA
£15 - first class FREE - 6-class block £75
5:30 pm
6:30 pm
Starting from 28th September
Slow Flow with Suzannah
£13
5:30 pm
6:30 pm
No class on 29th July
Yin Yoga with Suzannah
£13 - discount for NHS and students
6:45 pm
7:45 pm
No class on 29th July
Pregnancy Yoga with Daisy Pattison-Corney
5:30 pm
6:30 pm
Starting from 3rd September
Dynamic Vinyasa with Alice
£12
6:45 pm
7:45 pm
Zen Yoga
Daizan
5:00 pm
5:45 pm
ONLINE CLASS based on donations
6:00 pm
Yoga with Sarina
Beginners welcome
6:45 pm
7:45 pm
Starting from 8th September
7:00 pm
8:00 pm
Dynamic Vinyasa Flow with Janea
£14, suitable for all levels - Beginners welcome - prebooking required
8:00 pm
9:00 pm
Vinyasa Yoga with Kree
£18
8:00 pm
9:00 pm
No class on 11th August
Flow and Restore with Mimi
8:00 pm
9:00 pm
Starting from 26th August
Yin Yoga with Vicky
£12/£9
8:00 pm
9:00 pm
No class on 10th September
Zen Yoga with Daizan
Suitable for all levels
8:00 pm
9:00 pm
ONLINE ONLY based on donations

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

  • Zen Yoga Daizan · ONLINE CLASS based on donations
    5:00 pm - 5:45 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Good Morning Flow with Suze
7:30 am
8:30 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Zenways Zen Newcomers Welcome and Orientation
Daizan
5:15 pm
5:45 pm
ONLINE ONLY
6:00 pm
Zen Yoga with Noriko
Prebooking required
6:30 pm
7:30 pm
No class on 31st August
Zen Meditation
Daizan
6:00 pm
7:30 pm
IN-PERSON AND ONLINE - WALK-INS WELCOME
7:00 pm

MONDAY

FRIDAY

SUNDAY

No events available!

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Upcoming Workshops and Events

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