
THE HEART FREQUENCY – A SENSORY SOUND HEALING JOURNEY
Saturday 9 May , 19:15 – 21:15, with Chai Francesco, £25.60 (or £20 if email Chai)
This nourishing and restorative yin yoga practice welcomes all abilities, offering a calm and supportive space to slow down, rest, and turn inward. Yin yoga is a gentle, meditative style of practice where postures are held for longer periods, allowing the body to soften and the mind to settle supporting deep relaxation and inner awareness.
Rooted in nature, each class invites a sense of grounding and embodiment, reminding us of our connection to the natural world. Incorporating philosophy, meditation and breathwork, this class aims to bring balance to our everyday lives.
FURTHER INFO
£12 regular, £9 students and NHS
Please email victoria.alice.marshall@gmail.com to book or to ask any questions. Or get in contact through instagram: @vickymarshall.yoga
ABOUT VICTORIA

Victoria journey with yoga began 11 years ago, when she discovered its ability to cultivate presence and awareness. Since then, she’s continued to explore yoga, completing a 200-hour teacher training and a 50-hour yin training in Rishikesh, India.

Saturday 9 May , 19:15 – 21:15, with Chai Francesco, £25.60 (or £20 if email Chai)

Sunday 10th may, 10:00-12:00 with Cath, £10/£6 special prices as part of International Feldenkrais Week

Sunday 10th May, 13:00–16:00 pm, £55, £45, £40, £30

Friday 15th May 2026, with Alicia, from £20