THE HEART FREQUENCY – A SENSORY SOUND HEALING JOURNEY
Saturday 9 May , 19:15 – 21:15, with Chai Francesco, £25.60 (or £20 if email Chai)
Vinyasa Yoga with Kree
Every Tuesday 20 -21 PM from 16th May
Explore a series of seamlessly connected poses that promote a graceful and dynamic flow of energy throughout your body. The continuous movement challenges your strength, flexibility, and balance while maintaining a mindful connection to your breath.
This class is designed to cater to students of all levels, from beginners to seasoned yogis, ensuring a welcoming and supportive environment for everyone.
£18 p/p at Zen Yoga Studio 24A Camberwell Grove SE5 8RE
Any questions about these classes, please message Kree on @alonagwa (Instagram preferable) or email kreedee@outlook.com
Please click the link below to book your class:
ABOUT KREE
Embark on a transformative journey with Kree, a passionate yoga teacher dedicated to cultivating wellness and mindfulness. Kree seamlessly blends dynamic Vinyasa sequences with a heart-centered approach, creating a space where students of all levels can explore, evolve, and find balance. Infusing each class with a touch of joy and compassion. Let Kree be your guide on the mat, where every breath is an opportunity to discover the strength and serenity within.
