Zen Yoga with Noriko

Monday 18:30-19:30

Mark Westmoquette will be covering this class on 24th.

No class on 31st August

Pre-bookings are required.

The class is relaxing, nourishing body and mind with your breath. It emphasises combining awareness, correct physical alignment and the energy (ki)system.

Zen Yoga is based on Zen Master Daizan Skinner’s many years of living and studying in Zen temples.  The sequences of movements are adjusted through seasonal energy systems.

All levels are welcome, including complete beginners.

Please go to the homepage to find the link to the up-to-date Students’ Guidelines.

Further Info

Drop in for £14 or a 5-class pass for £60 (To be used in 10 weeks). The pass applies to both Noriko’s classes on Mondays 6.30-7.30pm and Wednesdays 9.30-10.30am.

For further information and to book, please email: noriko@pianopianolife.com

About Noriko

Noriko grew up in Kyushu, Southern Japan, surrounded by mindful movements and exposed to Zen practice from childhood. She trained in classical Ballet and Buyō, the traditional Japanese dance. Through these practices, she has deeply observed the eastern and western body movements.

Noriko was introduced to Yoga by Billy Doyle, a specialist in Non-Duality.

She has been trained Yoga and Zen meditation by Zen master Julian Daizan Skinner and continues her zen practice at Zenways.