Dynamic Vinyasa with Alice

Every Thursday 18:45-19:45 from 26th March

An energising but grounding flow linking breath with movement through dynamic sequences. The pace will be steady and invigorating, designed to build strength, improve mobility, and bring a greater sense of awareness to the whole body. We’ll wind down for the evening with a generous dose of relaxation. Options and modifications will be offered throughout.

FURTHER INFO

Price per class: £12
Bulk offer: £40 for 4 classes (to use within two months)

Please email alicemorbyyoga@gmail.com to book your place in advance and to ask any questions.

ABOUT ALICE

Alice is a versatile yoga teacher who prioritises accessibility and bodily awareness through her teaching style. Having trained in dance in her early years and teens, her movement practice brought her to yoga in her early 20s. Since then, she went on to do her 200hr teacher training alongside Becky Farbstein in dynamic vinyasa. She has also taken modules in restorative, accessible, and pregnancy yoga, as well as meditation, Sanskrit, chanting, Ayurveda, assisting, and intuitive movement