QUANTUM GONG BATH,GUIDED MEDITATION+LIGHT LANGUAGE
Friday 16th October 2026,19:45-21:15 with Alicia, from £20
Friday Flow with Holly
Every Friday 11:30-12:30
Please note, no class on 30th October.
Ease into your Friday with Holly in a warm and welcoming 60-minute Vinyasa Flow. With a focus on connecting breath to movement and mindful guidance, Holly invites you to move with awareness, listen to your body and find what feels good for you.
Open to all levels, the class offers a supportive space to move, breathe and reconnect with yourself. Expect a balanced, thoughtful flow that leaves you feeling calm, grounded and energised — ready to step into the weekend feeling your best.
FURTHER INFO
For booking and further details about the class please email hollyflowlightly@gmail.com or flowwithhan1111@gmail.com or get in contact via IG @holly_flowlightly
– £13 regular fee
– £9 NHS & Student discount
– £43 for a 4-class pack (Valid for 8 weeks)
ABOUT HOLLY
Holly is a 200-hour trained Vinyasa yoga teacher and recent graduate of Hotpod Yoga, where she trained in both heated and non-heated Vinyasa. Her classes are creative, breath-led and designed to help you move with intention, build strength and find a sense of flow. Holly is particularly passionate about the philosophy of yoga, so flows will often weave the beauty of the practice within them, whether that is through teachings or the use of Sanskrit (which Holly absolutely fell in love with during her training).
Having grown up nearby to Camberwell and having started yoga aged three, Holly is a local to Zen Yoga and is so excited to share her practice with both the community she grew up around and new faces looking to explore yoga.
